Buy Kitchen Cutlery Sets

Kitchen Paring

Is this still self harm - or not?

Cutting your thigh with a knife, not a butter knife - but like a small *paring* the knife on the far right - http://members.shaw.ca/finnieknives/kitchen_knives/kitchen-knife-set.jpg

Hi,

Using a paring knife was my method of choice and yes it is self harming.

The reason you do not feel the pain is because a self harmer rarley does. It is not about feeling pain it is about releasing the pain that you feel in the inside. So to others yeah it may hurt but to us it does not.

There is something wrong because you are choosing this method as a coping skill. There has to be an underlying issue that gives you the urge to harm yourself.

Most self harmers do not flaunt it because and lately I have been seeing people answer these type of questions as self harmers are emo...would love to know where that came from.

I used self infliction for 6 years in my twenties. I am 36 now. There are healthier ways to release and they have worked for me off n on. I would not say I am completely cured because I fight off urges at least once a week now. I speak about it, please tell someone you can trust and help with your addiction. You may get a reaction of why do you do this. Have this person ck this website http://www.palace.net/~llama/psych/injury.html There is alot of information for self harmers and for those you want to help you.
Here are a few tips that a bit extreme and the top two are hurtful but you get a release:

Rubber band on the wrist and snapping it.
Take a piece of ice in your hand squueze it until it melts.
Glue bottle dyed red slash where you want to self harm, let it dry and pick it off later.
Take a paring knife and slash a potato.

Sweetie the road to stopping is up to you because once you have started it is a hard cycle to stop and you have to be ready.

Writing, listening to music and singing sometimes helped me, but I preferred the above.

I wish you the best of luck in trying to stop the cycle you are on and it will get worse before it gets better. Yes you will slip up but its ok. However please seek some help. I know what it is like because I walked in these shoes and still do.

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